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Find Happiness through Mindfulness, Yoga & Meditation
February 11, 2021 at7:15 pm - 8:00 pm
|Recurring Event (See all)
An event every week that begins at 7:15 pm on Thursday, repeating until February 25, 2021
Experience ancient practices of breathing and meditation in an informal virtual setting. Discover secrets to increasing happiness in everyday life and learn ways to make it grow each day. Yoga mats are optional. No previous experience required. Zoom link will be sent the day of the session. Questions? Contact Anna at alitten@minlib.net. Zoom program, register at: https://forms.gle/SgQAgERFFaXG3JFA8