
February 2021
Find Happiness through Mindfulness, Yoga & Meditation
Experience ancient practices of breathing and meditation in an informal virtual setting. Discover secrets to increasing happiness in everyday life and learn ways to make it grow each day. Yoga mats are optional. No previous experience required. Zoom link will be sent the day of the session. Questions? Contact Anna at alitten@minlib.net. Zoom program, register at: https://forms.gle/SgQAgERFFaXG3JFA8
Find out more »Find Happiness through Mindfulness, Yoga & Meditation
Experience ancient practices of breathing and meditation in an informal virtual setting. Discover secrets to increasing happiness in everyday life and learn ways to make it grow each day. Yoga mats are optional. No previous experience required. Zoom link will be sent the day of the session. Questions? Contact Anna at alitten@minlib.net. Zoom program, register at: https://forms.gle/SgQAgERFFaXG3JFA8
Find out more »Find Happiness through Mindfulness, Yoga & Meditation
Experience ancient practices of breathing and meditation in an informal virtual setting. Discover secrets to increasing happiness in everyday life and learn ways to make it grow each day. Yoga mats are optional. No previous experience required. Zoom link will be sent the day of the session. Questions? Contact Anna at alitten@minlib.net. Zoom program, register at: https://forms.gle/SgQAgERFFaXG3JFA8
Find out more »Find Happiness through Mindfulness, Yoga & Meditation
Experience ancient practices of breathing and meditation in an informal virtual setting. Discover secrets to increasing happiness in everyday life and learn ways to make it grow each day. Yoga mats are optional. No previous experience required. Zoom link will be sent the day of the session. Questions? Contact Anna at alitten@minlib.net. Zoom program, register at: https://forms.gle/SgQAgERFFaXG3JFA8
Find out more »