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Find Happiness through Mindfulness, Yoga & Meditation
January 6, 2022 at7:15 pm - 8:00 pm
An event every 2 weeks that begins at 7:15 pm on Thursday, repeating until May 19, 2022
Zoom program, register at https://forms.gle/YQgMQsZd3ZLQ4CTR6
Experience ancient practices of breathing and meditation in an informal virtual setting. Discover secrets to increasing happiness in everyday life and learn ways to make it grow each day. No previous experience required. Sessions are led by mindfulness, yoga and meditation teacher Janhavi Wadwhani. The sessions will continue on the first and third Thursdays of the month through June. Participants are welcome to access the Zoom meeting with the following information:
Zoom ID: 2916902039
Questions? Email Anna at firstname.lastname@example.org