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Find Happiness through Mindfulness, Yoga & Meditation
January 28, 2021 at7:15 pm - 8:00 pm
|Recurring Event (See all)
An event every week that begins at 7:15 pm on Monday and Thursday, repeating until January 28, 2021
Experience ancient practices of breathing and meditation in an informal virtual setting. Discover secrets to increasing happiness in everyday life and learn ways to make it grow each day. Yoga mats are optional. No previous experience required. Appropriate for ages 14+. Sessions will continue weekly through January 14. Zoom link will be sent the day of the session. Questions? Contact Anna at alitten@minlib.net.
Zoom program, register at: eventbrite.com/e/find-happiness-through-mindfulness-yoga-meditation-tickets-129715441377