Menu
Loading Events

« All Events

  • This event has passed.

PLUG in TO MiNDFULNESS AND COMPASSiON

December 6 @ 6:30 pm - 8:30 pm

Secular mindfulness and compassion practices can help a variety of mental and physical disorders, but there is no one-size-fits-all approach. Richa Gawande, research and programs manager at the Cambridge Health Alliance Center for Mindfulness and Compassion will introduce us to mindfulness and touch on compassion. She will share a combination of scientific research and mindfulness practices. Doors open at 6:30 p.m. and the program begins at 7 p.m.

Facebooktwittergoogle_plusredditpinterestlinkedinmailFacebooktwittergoogle_plusredditpinterestlinkedinmail

Details

Date:
December 6
Time:
6:30 pm - 8:30 pm
Event Categories:
,

Venue

Robbins Library
700 Massachusetts Avenue
Arlington, MA 02476 United States
+ Google Map
Phone:
781/316/3200
Website:
https://www.robbinslibrary.org