Find Happiness through Mindfulness, Yoga, & Meditation
Find Happiness through Mindfulness, Yoga, & Meditation
Experience ancient practices of breathing and meditation in an informal virtual setting. Discover secrets to increasing happiness in everyday life and learn ways to make it grow each day. No previous experience required. Sessions are led by mindfulness, yoga and meditation teacher Janhavi Wadwhani. The sessions will continue on the first and third Thursdays of …
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