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Events for May 13, 2021 › Mindfulness

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3:30 pm

Mandalas for Mindfulness

May 13 @ 3:30 pm - 4:30 pm

Join this workshop on drawing mandalas as a way to promote mindfulness and stress relief over Zoom for middle and high schoolers. Radhika Heda has earned the Silver Award for Girl Scouts by teaching this class and is excited to bring it to Arlington Teens! For grades 6-12. Zoom program, email kkania@minlib.net for meeting link

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7:15 pm

Find Happiness through Mindfulness, Yoga & Meditation

May 13 @ 7:15 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:15 pm on Thursday, repeating until June 24, 2021

Robbins Library, 700 Massachusetts Avenue
Arlington, MA 02476 United States
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Zoom program, register at https://forms.gle/SgQAgERFFaXG3JFA8 Experience ancient practices of breathing and meditation in an informal virtual setting. Discover secrets to increasing happiness in everyday life and learn ways to make it grow each day. Yoga mats are optional. No previous experience required.  Zoom link will be sent the day of the session. Questions? Contact Anna […]

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